This Is So Awkward

Goodbye to Anxiety with Dr. Terri Bacow

Anxiety is a humongous topic of conversation these days, especially increasing rates among kids. Dr. Terri Bacow, author of Goodbye Anxiety, helps sort through what falls into this category, points to the best resources for help, and offers anxiety-management tools for kids and the adults who love them.
A transcript of today's episode is available below:
 Transcription of today's episode
 
Show Notes:
 Goodbye Anxiety
Website: https://www.drterribacow.com/
Instagram: https://www.instagram.com/drterribacow/
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This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond.

Watch the full episodes on Youtube!