ADHD coaching: What is it and how can it help?
One way some people manage their ADHD is by working with a specialised ADHD coach. But what exactly is it? Sam and Katie speak to Stephanie Camilleri, certified ADHD coach and founder of The ADHD Advocate. Stephanie explains what ADHD coaching is all about and how it can help you get focused, set meaningful goals and keep you accountable when things start to slip.
You can check out the directory of certified ADHD coaches in the UK on ADHD Coaches UK. Sam and Katie will be back on Wednesday for the bonus episode of You're Wrong About ADHD. You can get in touch by sending your questions and stories to ADHDpodcast@global.com
The ADHD Foundation and ADHD UK have valuable resources, support and information on their websites for anyone who needs it. For more details, visit:
