Personal Best

Alone Day

<p>Shemika wants to eat at a fancy restaurant by herself. Her best shot at success? Advice from a naked man named Buck.</p>

<p>Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!</p>

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