Q&A: The Evidence on Choline and How to Prepare for Precipitous Labor

In this episode, we explore two questions. First, we break down the role of choline in pregnancy, including its benefits for fetal brain development. We review the current evidence and provide practical tips on how to ensure you’re getting enough choline from your diet or supplements. Next, we dive into precipitous labor, when labor progresses rapidly—and discuss what you can do to prepare for a fast labor.


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