Criticism Is Not Love + Healing Childhood Shame

Did you hear the phrase 'I'm only telling you for your own good' as a child?

Were you told 'if I can't tell you, who will'?

Do you find it hard to make mistakes without shaming yourself?

Then this episode is for you.

In this episode, Michelle talks about criticism and how it affects your self-esteem. She talks about why when a parent specifically criticises us, we are unable to separate it from our behaviour and see it as our behaviour. Michelle also talks about how being constantly criticised will affect how you relate to people and your future friendships and romantic relationships with others. She discusses how to do the inner work to heal it and why your inner critic is not yours.

For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman

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