The Truth About the Internet and Your Mental Health

In this episode, Professor Rory O’Connor and Craig spoke to the Research Programme Lead at MQ Mental Health Research, Mariana Bolivar, and Research Associate and PhD student at the University of Oxford, Thomas Hakman.

As the lines between the offline and online worlds blur, the impact of internet use on young people's mental health has become a critical concern. With an overwhelming amount of information available, it can be challenging to separate evidence-based knowledge from low-quality sources.

In response, MQ Mental Health Research, in collaboration with Melbourne University and the Oxford Internet Institute, has conducted a comprehensive review to understand the true effects of the internet on youth mental health.

In this conversation, they discussed the recent findings from the study, how to stay safe online, and whether the internet is truly harmful.