The Motherkind Podcast

Why I don't drink anymore

We've hit Sober October and some of you might be thinking about doing it. So in this solo episode, Zoe shares what's she's learned from being 10 years sober, some helpful tips for those of you giving it a go, and why stopping drinking for a bit can lead to an easier life in motherhood.

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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.