Outspoken Beauty

French Beauty, The Best Book About Perimenopause and What I've Learnt About Fear!

In this week's minipod I'll be telling you about some inspiring people I met at last night's launch of Klira at the French Pharmacy in London's Marleybone and what they have taught me. Related to that I also have a recommendation for the most INCREDIBLE book on perimenopause. With good womens' health info still severely lacking, this book will help you understand so much about what is happening to you and how you can regain control of your health and emotions. I also chat about a brilliant use for Ren's AHA tonic and discuss how facing a big fear can reframe other things in your life in the very best way. Downloads wherever you get your podcasts xx

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn. As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!