Ladies & Benjamin - health fitness lifestyle tips

Drink and Drug Culture

Join Ben, Libby and Author Gabby Fernie for a chat on today’s drink and drug culture. Where’s the line between recreation and addiction? Featuring tales of addiction, shitting in coconuts, rehab and a hysterical game involving raw eggs!

LADIES &amp; Benjamin looks at the following:
Health tips and advice for women
Lifestyle tips and advice for women
Fitness tips and advice for women
From Lift Learn Love productions, Ben Rogers and Libby Daniels  present LADIES AND BENJAMIN give you personal trainer vs client real talk! With female guests, we will delve into the often-embarrassing realm of bodily functions, fitness and lifestyle.
So join us while we break down barriers, expose ourselves and tackle being imperfect in a seemingly ‘insta-perfect’ world.