OS GetOutside

Get fit, stay fit

It’s that time of year when lots of us make New Year fitness resolutions, but life just gets in the way. So how can we get started and keep going so it becomes a fitness habit?

This edition of Ordnance Survey's GetOutside podcast includes the expert who trains celebrities for Comic Relief, a Paralympian, a community motivator and the woman who founded RED January. It’s packed with realistic aims and practical tips to get you started and keep you motivated to stay fit.

Ordnance Survey GetOutside inspires everyone to do more outdoors. From a walk with the children around your local park to expeditions or adventures with family and friends, you’ll find guides to get you started, routes to try and inspiration from outdoors enthusiasts.