Made by Mammas: The Podcast

Friday Q&A on Keeping Our Mind & Body Strong

This week, Zoe and Georgia are back answering your questions! From their own workout routines to answering your questions on postpartum fitness, they chat about all the ways to get moving. Even with crazy schedules and the juggle! Plus, they’re sharing go-to advice for sneaking workouts into busy days (thanks to Georgia's dentist!) and staying motivated, especially when it’s dark and freezing out! Zoe &amp; Georgia's Favourite Products:<a href="https://peachybay.co.uk/products/peachy-bay-booty-bands-with-bag?gad_source=1&amp;gclid=CjwKCAjw9p24BhB_EiwA8ID5BnPMJsu-1v8d4-kHG0zgrsmrAafTHLs5zShyCMqt-sKw61oGmmDvOhoCDG4QAvD_BwE" rel="noopener noreferrer" target="_blank">Booty Bands</a><a href="https://www.argos.co.uk/product/4726218" rel="noopener noreferrer" target="_blank">Adjustable 25KG Dumbbell</a><a href="https://www.amazon.co.uk/Kettlebell-Kettlebells-Exercise-Strength-Training/dp/B0DC72L11D?source=ps-sl-shoppingads-lpcontext&amp;ref_=fplfs&amp;psc=1&amp;smid=A1SKJNWAMOIYKE" rel="noopener noreferrer" target="_blank">At Home Kettlebells Set</a><a href="https://www.evolveyou.app/" rel="noopener noreferrer" target="_blank">EvolveYou App</a><a href="https://www.amazon.co.uk/Walking-Pad-Incline-Treadmill-Treadmills/dp/B0D9JZBD9H/ref=sr_1_2_sspa?dib=eyJ2IjoiMSJ9.vIXlKtzwjSsLDh-kG3F-zp5fcB3eELTZQY4LJ1yeSZqBXyYomLx13405_z7lwKX9o9bI13gTR7J4LIfq4A08W6sXXM5-tLg1AdZo_IXlkdpnuheAz-FF4TchBJbY7dhA0XCAy9EVyszdOeUkJ7GqKk_gwpKLbfPQ-Zxv5iw2IpC5jGpPahTxMXljdgaOiUoWkuLcyq2ez-mp_M2NOxIxAdo1eDm8dmteoMQk6LBx6DY.3Il_ADnKtvGFWYddbo-DpZgTD_A01wCLOAk9uDGajNU&amp;dib_tag=se&amp;keywords=walking+pad&amp;nsdOptOutParam=true&amp;qid=1728562146&amp;sr=8-2-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1" rel="noopener noreferrer" target="_blank">Walking Pad</a> Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

In 'Made By Mammas: The Podcast', TV Presenter &amp; Radio Broadcaster Zoe Hardman combined with Georgia Dayton bring their mummy blog to life as they discuss the brands they love, the products they swear by, and the experiences they've been through during the first years of motherhood. Each episode sees Zoe and Georgia chat to a famous face or an expert in their field on a host of topics ranging from pregnancy to sleep to activities to do with little ones, and so much more!  Your go-to for non-judgemental advice, support and a bit of love. To get in touch about featuring on the podcast, please e-mail MBM@insanityhq.com Made By Mammas®, this has been an Insanity Studios production. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.