The Mel Robbins Podcast

How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)

In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life.Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode will provide you with the steps to make a pivot.You’ll learn why reinvention is not about fixing what’s broken, but about tapping into your desires, following your curiosity, and taking bold action. By the end of this episode, you’ll be fired up and ready to take control of your future. This is an encore episode with new and exciting insights from Mel at the top of the episode where you’re getting Mel’s simple guide for stepping into your next chapter.For more resources, including links to the studies mentioned in the episode, <a href="https://www.melrobbins.com/podcasts/episode-224" target="_blank">click here</a> for the podcast episode page. If you liked this episode, you’ll love listening to this one next: <a href="https://www.melrobbins.com/podcasts/episode-215" target="_blank">9 Small Things That Will Make a Surprisingly Big Difference</a>Connect with Mel: <a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a><a href="https://www.melrobbins.com/makeithappen" target="_blank">Go deeper with Mel’s free video course, Make It Happen</a><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s personal letter </a><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a>

You can change your life and Mel Robbins will show you how.

Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily.

143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible.

Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide.

Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today.

In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.

Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday.

To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.