Don't ignore your body's signals - It might just save your life

Darren openly discusses the plethora of negative feelings that contributed to his emotional breakdown on his way to work. He was working in finance. It was an industry that had provided him with the good life. However, he knew that something deep down was not right. He had been drinking too much and struggling to sleep at night. All of this came to a head on one fateful morning.

 “I physically stopped. I stopped and I looked at this big glass building and these big doors that I've walked in so many times. I couldn't. It was as if my legs had grown roots.”

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