Dinner SOS by Bon Appétit

I Have a New Diagnosis... What Do I Cook Now?!

We get a lot of questions in our inbox from listeners with dietary restrictions. And sometimes, we can absolutely handle them using the expertise right in our test kitchen – no dairy? No meat? No nightshades? No problem. But not all restrictions are that simple. So we tapped registered dietician <a href="https://www.instagram.com/desireenielsenrd/?hl=en">Desiree Nielsen</a> to answer questions about cooking low-FODMAP, diabetes-friendly, and more. If you're experiencing changes in your health, make sure you contact your doctor and/or a Registered Dietician to make a plan that's right for you. Recipes featured: <a href="https://www.bonappetit.com/recipe/super-seedy-gluten-free-bread">Super-Seedy Gluten Free Bread</a> <a href="https://www.bonappetit.com/recipe/blueberry-chia-seed-jam">Blueberry Chia Seed Jam</a> <a href="https://www.bonappetit.com/recipe/gluten-free-carrot-cake">Gluten Free Carrot Cake</a> <a href="https://www.bonappetit.com/recipe/vegan-cacio-e-pepe">Vegan Cacio e Pepe</a> <a href="https://www.bonappetit.com/recipe/black-vinegar-chicken-radishes">Black Vinegar Chicken with Radishes </a><a href="https://www.bonappetit.com/story/feel-good-food-plan-september-2024">Kate's Feel Good Food Plan </a><a href="https://desireerd.com/30-minute-green-pasta-recipe-with-kale/">30 Minute Green Pasta with Kale </a><a href="https://desireerd.com/vegan-chocolate-mousse/">Velvety Vegan Chocolate Mousse </a><a href="https://desireerd.com/vegan-sausage-stuffed-acorn-squash/">Vegan Sausage Stuffed Acorn </a><a href="https://desireerd.com/vegan-sausage-stuffed-acorn-squash/">Squash </a><a href="https://desireerd.com/cashew-alfredo-sauce/">Cashew Alfredo</a>

A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help.  Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner. Call in with your own dinner emergencies—no problem is too big or too small! For the recipes featured in Dinner SOS and more, head to bonappetit.com or download the new Epicurious App in the iOS App Store. You can find episodes of our previous podcast, Food People, here.