That's Runnable

#4 - Managing Comparison

Diving deeply into the topic of Comparison in running, Tommy runs through some fundamental considerations to make when dealing with and managing comparison. 1. The Nature of Comparison 2. The Double-Edged Sword of Comparison 3. Why Comparison is Often Misleading 4. Embracing Your Own Journey 5. Practical Tips to Break the Comparison Cycle 6. The Growth Mindset Approach to ComparisonWe then have a Q&amp;A section to finish, with questions from Joff, Jess, Harry, and Andy on Motivation, DNFs, sustainable ramping and more...<a href="https://sayhi.chat/iq53u">SUBMIT A QUESTION</a>: If you'd like to submit a question of your own, or share something to possibly feature in a future episode, follow <a href="https://sayhi.chat/iq53u">this link</a> and submit a short voice clip, we'd love to hear from you.If you enjoy the Episode and want to support the Podcast, feel free to leave a rating or review and be sure to follow/subscribe so you don't miss the next one. :) Thanks for listening!Follow Tommy on: <a href="https://www.instagram.com/tommyrunpt/">Instagram</a> (@tommyrunpt) <a href="https://www.tiktok.com/@tommyrunpt?is_from_webapp=1&amp;sender_device=pc">TikTok</a> (@tommyrunpt)

Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure.

Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.