We're Not Getting Any Younger

#4 - Motion Is Lotion

This week Lisa educates Andy on the menopause, the good, the bad, and the ugly! 
The pair talk about the importance of exercise and ageing. Lisa questions if you can you ever be too old to get a six-pack and Andy wants to know if every Lycra wearing woman on the school run is actually going to the gym.
Please note Andy &amp; Lisa are not medical professionals, any advice or recommendations are based on their own experiences.Always seek medical help or advice with any issues you may be experiencing.

Join pals Lisa Snowdon &amp; Andy Goldstein as they celebrate the fact that they are indeed not getting any younger! 

Throughout these light hearted shows Lisa &amp; Andy take a look at the best ways to embrace the ageing process, how to get a healthy and happy life style and all the while tackling some serious subjects with a balance of expert advice, celebrity guests, candid conversations and a heavy dose of humour!

Note: Andy &amp; Lisa are not medical professionals, anything discussed in these episodes are based on their own experiences &amp; personal opinion. Always seek medical advice.