304. Caveman Feet With A Barefoot Beat. Yoshua Greenfield
What’s it like to be a content creator? Today we are talking to a former celebrity chef, reality tv show cohost of Brothers Green, who once dreamed of being a rockstar. Yoshua Greenfield says at first it’s exciting then you start to feel like a caged animal. You have to break down who you are and who you think you are. Parents go through their own process of figuring things out as well!
Today we are talking about the death of the ego, understanding who we are, and what we project. Not all barefoot people are the same! Better Call Daddy: The Safe Space For Controversy.
After moving to Brooklyn to pursue a life as a musician and rock star Yoshua fell into a terrible depression, lost his way and began feeling as though life was empty and meaningless, even considered ending it all. Through a weird and wonderful twist of fate, he fell upon a series of teachings that showed him that he wasn’t crazy but rather starting to wake up to the true nature of reality. He saw that he wasn’t depressed, but was experiencing a deep inner state of rest (deep-rest), his soul desperately seeking a break from the character he had been playing. Having nearly no previous understanding of the “spiritual path,” and only a desire to burn all that was false to the ground, he began shedding all of the lies and conditioned belief holding him in fear and began to see what it meant to live life in tune with clarity and truth—in harmony with all.
As life is often filled with surprises, the universe began pointing Yoshua in a rather interesting direction which led him to creating an alternative cooking show with his brother and getting signed to a major TV deal where he traveled the world and went on adventures cooking for celebrities. Excited by these new possibilities but feeling conflicted to be amongst a world of wealth and corporate greed, Yoshua began seeing the character he was creating to deal with it all and after seven years of garnering a success he had never dreamed of, he(metaphorically speaking) burnt the house down and was finally free of any perceived self and began focusing on the work he has been doing for the last many years—guiding others that have already woken up from the Matrix and supporting them to live life beyond fear.
For the past ten years Yoshua has also studied the ancient art of sound healing and has been guiding people to unlock their innate musical gifts and experience music as a form of connection and vibrational healing. He hosts song circles as a way to bring about connection amongst fellow humans and has been creating improvised music with one of his favorite bands Yaima and has performed with them on a number of occasions. He also teaches people how to develop a clear and conscious relationship to the foods they consume and how mindful eating can support all areas of your life. He hasn’t worn shoes in three years and can’t get enough of telling people about the glorious benefits of living a more barefoot forward life. Yoshua has studied a variety of different healing practices and resonates mostly with Zen Buddhism and Non-Duality as he has seen how they can help anyone make sense of all aspects of life and live in the present, creating a life of your own design.
He has written a series of 5 books that delve into the simple concept of taking off the false self to uncover who you really are through a variety of mediums—cooking, music, mindful conversations and living barefoot. Yoshua is merely a reflection of what is possible when you live outside of fear, connected to all the gloriousness that is. From this place there are no levels of hierarchy, no destination to get to, from this place all makes perfect sense when we realize who we truly are. Shout out Benoit Kim for the intro!
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