You Need Therapy

Couch Talks: I Was The Other Woman, Am I A Horrible Person?

Couch Talks is the bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions that listeners send to <a href="mailto:kathryn@youneedtherapypodcast.com">kathryn@youneedtherapypodcast.com</a>. This week, Kat responds to a listener question about a complicated, secret relationship that has suddenly come to light, leaving her to face painful fallout and deep self-doubt, as well as struggling with feelings of guilt, loss, and fear of judgment from those around her.  Follow Kat on Instagram: <a href="https://www.instagram.com/katvanburen/">@KatVanburen</a> Follow the podcast Instagram: <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a> Click <a href="https://www.youneedtherapypodcast.com/shop">HERE</a> to see the You Need Therapy merch! Have a question, concern, guest idea, something else? Reach Kat at: <a href="mailto:Kathryn@youneedtherapyodcast.com">Kathryn@youneedtherapyodcast.com</a> Heard about Three Cords Therapy but don’t know what it is? <a href="https://threecordstherapy.com/">Click here to visit the website</a>, or check it out on Instagram: <a href="https://www.instagram.com/threecordstherapy/">@threecordstherapy</a>   Produced by: <a href="https://www.instagram.com/houstontilley/">@HoustonTilley</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.