Quick Wits: Raising Kids to Eat Well (Lessons from a Dad)
Today, we&aposre diving into a topic that&aposs near and dear to my heart (and my dinner table): raising kids to eat well. As a father of three, I&aposve been through the food fights, the picky eating phases, and the mealtime meltdowns – and I&aposve come out the other side with a few battle scars and a whole lot of wisdom to share.
If you&aposre struggling to get your kids to eat their veggies or try new foods, know that you&aposre not alone. It&aposs a universal parenting challenge, and there&aposs no magic formula for creating perfect little foodies overnight.
The good news is, by taking a long-term view and focusing on building healthy habits and attitudes around food, you can set your kids up for a lifetime of nutritious eating – and save yourself a whole lot of stress and frustration in the process.
So, what are some of the key lessons I&aposve learned as a dad in the trenches of mealtime warfare? Find out on today&aposs Quick Wits.
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“Quick Wits” are short mini-episodes between full episodes to give you an actionable strategy or hit of motivation.
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