Quick Wits: Tell Your Coach THIS for Even Better Results
Ever wonder why some people seem to get incredible results from their coaches, while others stagnate? How do you get the most out of working with a coach? There&aposs one thing in particular that if you don&apost do this, it&aposs going to stunt the relationship and the progress you&aposre going to make. But if you can do this upfront, early and often throughout the process, you will get even better results.
The secret lies in the art of communication—something I&aposve learned the hard way through my own coaching journey. Learn the critical importance of clear, ongoing dialogue to supercharge your progress.
I&aposll share how a simple conversation can revitalize your coaching relationship. It&aposs all about the give-and-take: providing feedback, setting expectations, and being open to change. Whether you&aposre lifting weights or strategizing your next career move, learning how to actively engage with your coach can make all the difference. Join us as we unpack these insights and more, equipping you with the tools to transform your coaching sessions into a catalyst for unparalleled growth.
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“Quick Wits” are short, 3-5 minute episodes between full episodes to give you an actionable strategy or hit of motivation.
These mini-episodes give you practical advice on fitness, training, and mindset based on my everyday experience with clients that you can implement right away.
If you enjoy these bonus episodes or have feedback on how to make them better, just send me a message on IG @witsandweights or hit me up in the free Wits & Weights Facebook community.
Send questions to @witsandweights
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