Wits & Weights Podcast Trailer

Wits & Weights Podcast Trailer

By Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

In this trailer episode, Philip (@witsandweights) talks about the Wits & Weights podcast.

If you&aposre skeptical of the fitness industry and want to learn more about using strength training and sustainable nutrition to get stronger, build muscle and lose fat, upgrade your body composition, and achieve physical self-mastery, this is the show for you.

On Wits & Weights, certified nutrition coach Philip Pape uncovers science-backed strategies for movement, metabolism, muscle, and mindset. Find out why they call him the Physique Engineer!

Join Philip and guests from around the evidence-based fitness industry to cut through the noise, take control of your health, and feel empowered like never before to create the body and mind you love and deserve!

You&aposll love Wits & Weights if you already listen to shows like these:

Muscle for Life with Mike MatthewsTailore Life Podcast with Cody McBroomThe Hormone Solution Podcast with Karen MartelSelf Care Simplified with Megan DahlmanThe Dr. Gabrielle Lyon ShowMind Over Macros with Mike MillnerMind PumpFuel Your Strength with Steph GaudreauThe Model Health Show with Shawn Stevensonand others like these!

๐Ÿ“ฒ Send me a text message!

Support the show


Send questions to @witsandweights

๐Ÿ‘ฉโ€๐Ÿ’ป Book a FREE 15-Minute Rapid Nutrition Assessment

๐Ÿ‘ฅ Join our Facebook community for live Q&As & support

โœ‰๏ธ Join the FREE email list with insider strategies and bonus content!

๐Ÿ“ฑ Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism!

๐Ÿ‹๏ธโ€โ™€๏ธ Download Boostcamp for free for evidence-based workout programs

๐Ÿฉท Leave a 5-star review if you love the podcast!

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