Bruce Lee Podcast

#603 Flowing with Sam Yo

<p class="MsoNormal">Shannon’s guest for this week’s episode is Sam Yo! Sam Yo, is a Peloton instructor, speaker, ex-monk, and actor who has been featured on <a href="https://www.broadwayworld.com/chicago/article/Interview-Peloton-UK-Cycling-Instructor-Sam-Yo-on-Bringing-Broadway-to-the-Bike-20220726">BroadwayWorld</a>, <a href="https://people.com/sports/peloton-instructor-sam-yo-on-his-past-as-a-buddhist-monk-it-was-a-huge-shift/">People</a>, <a href="https://www.stylist.co.uk/fitness-health/wellbeing/how-to-meditate-zen-buddhist-koans/564965">Stylist</a>, <a href="https://www.today.com/health/diet-fitness/peloton-instructors-quotes-rcna10763">Today</a>, and <a href="https://gizmodo.com/meet-sam-yo-pelotons-geekiest-instructor-1847114211">Gizmodo</a> to name a few. </p> <p class="MsoNormal">Show notes and more episodes at <a href="https://brucelee.com/podcast">Brucelee.com/Podcast</a></p>

On this season of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her book Be Water, My Friend and the year of the dragon, Shannon continues to share Bruce Lee’s philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and been inspired by Bruce Lee and his philosophies and how they've motivated themselves to step into their own potential and keep on flowing!