Untangle

Monique Billings  - WNBA Athlete Shares Personal Story of Growth, Self-Care, and Finding Balance

Monique  Billings is a professional basketball player for the Atlanta Dream of the Women's National Basketball Association. She was drafted into the WNBA in 2018.

She shares her personal story about growing up with a strong family foundation, her meditation practice, her commitment to self-care, and her healthy routines.  She has an amazing inner compass and an ability to follow her gut, her intuition, and her spirit.
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app..