Untangle

SOS Calm #3 - An 8 Minute Meditation to Inspire Hope in the Midst of Overwhelming News

In this meditation, Chrissy Carter will guide you to a more balanced place. She invites you to let go of news overwhelm and to embrace the positive, shifting your perspective to a place of calm awareness.
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app..