Ep 3 | Redefining Fatherhood: Andrew's Journey with ADHD, Parenting, and Personal Growth
Welcome to Episode Three of Touched Out: A Mental Health Podcast for Parents!
In this heartfelt episode, we meet Andrew from Atlanta, Georgia, who opens up about his journey through fatherhood, ADHD, and societal expectations. Andrew’s story is a testament to resilience and redefining traditional roles, balancing side hustles like freelancing and writing with aspirations to join the fire service.
Join us as Andrew shares his personal experiences with:
Redefining Fatherhood: Insights into Andrew&aposs life as a stay-at-home dad and the rewards and challenges of managing family responsibilities while pursuing personal goals.
Living with ADHD and Autism: The unique hurdles of parenting with ADHD and autism, and how these conditions shape Andrew&aposs role as the primary caregiver.
Overcoming Corporate Burnout: Andrew&aposs transition from unfulfilling corporate jobs to becoming a stay-at-home dad, and the emotional and practical challenges he faced along the way.
Coping with Mental Health Struggles: Practical advice on managing untreated ADHD, the importance of self-care, and navigating mental health in a parenting context.
Exploring Religion and Parenting: Andrew&aposs reflections on raising children with the freedom to explore their own beliefs and fostering curiosity.
Trigger Warning: This episode includes discussions on mental health struggles and societal pressures. Listener discretion is advised.
Andrew also opens up about his personal journey of self-discovery and the importance of self-compassion in parenting. His story provides a relatable perspective on balancing personal needs with family responsibilities, shedding light on the mental health challenges many parents face.
Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast.
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Stay tuned for more insights, tips and personal stories on parenting and mental health.
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