Optimal Living Daily - Personal Development and Self-Improvement

3400: Speak Up: How to Lose Your Fear and Find Your Voice by Molly Fletcher on Reframing the Fear of Rejection

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Episode 3400:
Finding your voice can be challenging, but Molly Fletcher offers actionable techniques for overcoming fears that often hold us back from speaking up. From reframing the fear of rejection to practicing self-respect in group settings, Fletcher provides practical steps to cultivate confidence, self-worth, and assertiveness in any environment.
Read along with the original article(s) here: https://mollyfletcher.com/lose-your-fear/
Quotes to ponder:
"Fear of rejection is real. It is a script that runs in our head, and I’m very familiar with it."
"Stick to your important message and continue working to connect, share, and listen to the people on your team."
"Your fear can be a signal to do more than work on yourself. It may be time to change your surroundings."
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