Sustainable Minimalists

Streamlining Non-Negotiables

Meal planning and prepping, laundry, and taking out the trash: These non-negotiable household tasks are never truly "done". And because it's impossible to get ahead of these mundane chores, they are likely the reason you feel like you’re always busy but never accomplish anything.The bad news? Non-negotiables are a part of adulting. The good news? Streamlining such chores with a reduces the time and mental load associated with getting them done. On today's show: How to streamline meal planning *for the rest of your life* in under an hour. Here's a preview: [6:30] Breaking down exactly how much extra you're paying for meal kits[12:00] How to create a 28-day meal plan so you never have to meal plan again[16:00] Take it a step further with one-and-done and done grocery lists  Resource mentioned:
<a href="https://mamaminimalist.com/270/">Episode #270: Desperation Dinners</a>
This show is listener-supported. <a href="https://sustainableminimalists.substack.com/">Thank you for supporting!</a>

Join our (free!) Facebook community <a href="https://www.facebook.com/groups/134165317219800/">here</a>.
Find your tribe. Sustainable Minimalists are on <a href="https://www.facebook.com/SustainableMinimalists/">Facebook,</a> <a href="https://www.instagram.com/sustainableminimalists/">Instagram</a> + <a href="https://www.youtube.com/channel/UCmEjOfANT67KkwTTp3pgSOg">Youtube</a> @sustainableminimalists
Say hello! MamaMinimalistBoston@gmail.com.

Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find themselves on an endless hamster wheel of buying, decluttering, buying more, and purging again. Overemphasizing decluttering and underemphasizing the reasons why we overbuy in the first place is thoroughly inconsistent with slow living as a movement; consumption without intention is terrible for the planet, too. Your host, Stephanie Seferian, is a stay-at-home/podcast-from-home mom and author who believes that minimalism, eco-friendliness, and non-toxic living are intrinsically intertwined. She's here to explore the topics of conscious consumerism, sustainability, and environmentally-friendly parenting practices with like-minded women; she's here, too, to show you how to curate eco-friendly, decluttered homes (without the extra work).