SPECIAL | The rapid rise of the slow living movement

Americans hustle. We get after it. And, while having the ability, desire and energy to accomplish extraordinary things is commendable, it can also lead to burnout and high levels of stress. Is it time for some of us to slow down? Slow living is a radical approach to self-care which celebrates a less hectic pace of life along with making mindful choices to enhance our wellbeing. Is it possible to marry our desire to have it all with a slow living lifestyle? Author Rachel Schwartzmann, whose new book “Slowing” came out this fall, joins The Excerpt to give us a better understanding of the slow living movement.

Episode Transcript available here

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