Commune with Jeff Krasno

Commusings: Why Humans Cry

Human cry, but why? Jeff unpacks the multifaceted nature of crying—its physiology, possible evolutionary purpose, and emotional significance. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at <a href="http://onecommune.com/" rel="noreferrer noopener" target="_blank">onecommune.com</a> This podcast is supported by:  Bon Charge:  Get 15% off when you order at <a href="http://boncharge.com/" rel="noreferrer noopener" target="_blank">boncharge.com</a> and use promo code COMMUNE   LivOn Labs:  Get free samples with any purchase at <a href="https://www.livonlabs.com/commune/" rel="noreferrer noopener" target="_blank">livonlabs.com/commune </a> Timeline:  Timeline is offering the Commune community 10% off your first order at <a href="https://www.timeline.com/partners/jeff-krasno-commune?utm_source=Commune&amp;utm_medium=Podcast&amp;utm_campaign=partner%20newsletter&amp;utm_id=April&amp;utm_term=Nutrition&amp;utm_content=TOF&amp;asset_detail=" rel="noreferrer noopener" target="_blank">timeline.com/partners/jeff-krasno-commune</a> LMNT: Get a free sample pack with any purchase at <a href="https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&amp;rfsn=6913566.3a4ee1&amp;utm_medium=sponsor&amp;utm_source=onecommune&amp;utm_content=&amp;utm_term=&amp;rfsn_cn=EXCLUSIVE+GIFT+FOR+THE+ONE+COMMUNE+COMMUNITY" rel="noreferrer noopener" target="_blank">DrinkLMNT.com/COMMUNE</a>   Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE  Transparent Labs: 10% off and free shipping at <a href="http://transparentlabs.com/commune" rel="noreferrer noopener" target="_blank">transparentlabs.com/commune</a>.

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at <a href="https://www.onecommune.com" rel="noreferrer noopener" target="_blank">onecommune.com</a>.