Where is My Mind?

When You Lose Your Head, Find Your Feet

Welcome back to the Where Is My Mind? podcast, a podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Each week we'll be exploring the beauty, and the beast, that is our minds. In this episode, Niall explains his journey into mindfulness, overcoming the stigma of his own mental health (including an awkward but hilarious miscommunication with his Dad) and the core principles you can use to start your own journey. So lend us your ears and see if we can help you make better sense of it all. Follow Niall on IG <a href="https://www.instagram.com/bressie/" rel="noopener noreferrer" target="_blank">@bressie</a>, TikTok <a href="https://www.tiktok.com/@niallbreslin" rel="noopener noreferrer" target="_blank">@niallbreslin</a>, FB <a href="https://www.facebook.com/whereismymindpodcast" rel="noopener noreferrer" target="_blank">@whereismymindpodcast</a> and Twitter <a href="https://twitter.com/nbrez?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer" target="_blank">@nbrez</a> and visit his website: <a href="https://www.niallbreslin.com/" rel="noopener noreferrer" target="_blank">www.niallbreslin.com</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Produced by Niall Breslin and Aoife Plunkett. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.