Where is My Mind?

Meditation 4: Compassion by Sharon Salzberg

Compassion Meditation, Guided by Sharon SalzbergA short meditation exploring our relationship with suffering, and bringing an attitude of kindness and compassion to ourselves and our meditation practice. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Produced by Niall Breslin and Aoife Plunkett. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.