456. Sugar Cravings, Red Meat, and Your Health | Max Lugavere

Dr. Jordan B. Peterson sits down in-person with filmmaker and science author Max Lugavere. They discuss his upcoming film, “Little Empty Boxes,” that details his mother’s progression through dementia, which set Max on his life’s journey to understand and communicate the science behind health and nutrition. Dr. Peterson and Lugavere also discuss obesity, toxic exposure, hypertension, and elimination diets.

Max Lugavere is a health and science journalist, filmmaker, and bestselling author. He is the author of the Genius trilogy of books, including the New York Times bestseller “Genius Foods” and the Wall Street Journal bestseller “Genius Kitchen.” He hosts The Genius Life podcast, one of the top health and wellness podcasts in the U.S. His appearances on The Today Show, The Rachael Ray Show, The Doctors, and The Joe Rogan Experience have made him a respected and well-known voice in the field. His debut film Little Empty Boxes, a project 10 years in the making and the first film to document the science of dementia prevention, is available for pre-order now at LittleEmptyBoxes.com.

This episode was recorded on June 8th, 2024

- Links -

For Max Lugavere:

Pre-Order “Little Empty Boxes” (Film)  http://littleemptyboxes.com

On X http://x.com/maxlugavere

On Instagram http://instagram.com/maxlugavere

The Genius Life on YouTube (podcast) http://youtube.com/maxlugavere

The Genius Life on Spotify (podcast) https://open.spotify.com/show/5WkdjiVLo1kp3alPfFZItS?si=e0189092486a4653