Not Another Mummy Podcast

Suzy Reading (REPLAY): Finding calm in the chaos of Christmas

This is a replay episode from 2023, when I talked to the brilliant Suzy Reading. Suzy is a chartered psychologist, yoga teacher, coach, mum of 2 and author - but most importantly she is a solidly good human. Her Instagram posts are among my favourite and I always take the time to stop scrolling and read what she has to say. She is also the author of a whole bunch of books including her latest one Selfcare For Winter. <a href="https://www.instagram.com/suzyreading/?hl=en" rel="noopener noreferrer" target="_blank">Follow her on Instagram here</a> and buy her books <a href="https://www.amazon.co.uk/stores/Suzy-Reading/author/B073QPPHBW?ref=sr_ntt_srch_lnk_4&amp;qid=1734015567&amp;sr=8-4&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true" rel="noopener noreferrer" target="_blank">here</a>. If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don’t miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: <a href="http://www.instagram.com/iamalisonperry" rel="noopener noreferrer" target="_blank">@iamalisonperry</a>. You can buy my book <a href="https://www.amazon.co.uk/OMG-Its-Twins-Birthday-Without/dp/1785043137" rel="noopener noreferrer" target="_blank">OMG It's Twins</a> now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show <a href="http://supporter.acast.com/notanothermummy" rel="payment" target="_blank">http://supporter.acast.com/notanothermummy</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Not Another Mummy Podcast is one of the UK's top parenting podcasts with previous guests including Philippa Perry, Dr Rangan Chatterjee, Emma Bunton, Rosie Ramsey and Meg Mathews. Host Alison Perry chats to a different guest each episode about parenting and family issues.Support this show <a href="http://supporter.acast.com/notanothermummy" rel="payment" target="_blank">http://supporter.acast.com/notanothermummy</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.