How Tinsel the Elf Defeated Doubt with Perfect Form (A Holiday Tale of Strength vs Shadows) | Ep 258

How Tinsel the Elf Defeated Doubt with Perfect Form (A Holiday Tale of Strength vs Shadows) | Ep 258

By Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Something sinister lurks in the woods around Strong Point, draining elves of their strength, energy, and most terrifyingly... their ability to train close to failure.

When a mysterious Shadow Wraith begins targeting the village&aposs most dedicated lifters, making them doubt their form and forget their 1RM, Tinsel must face his greatest challenge yet. Can perfect technique triumph over supernatural doubt?

Join us for this special holiday episode as we return to the magical village of Strong Point, where we discover that true strength isn&apost just about moving weight - it&aposs about moving it with purpose, even when facing your darkest fears.

You&aposll learn that:

True strength comes from facing doubts, not denying themPerfect form isn&apost just about the weight - it&aposs about mastery of movementCommunity support and proper technique can overcome any challengeEven elves need to train

Plus, discover why Mrs. Claus&aposs protein sugar cookies finally stopped tasting like chalk.

For more about building real strength (supernatural or otherwise), join my FREE email list at witsandweights.com/email

Tinsel’s Origin Story:

The Elf Who Wanted to Improve His Health (and Get Jacked)

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