How Tinsel the Elf Defeated Doubt with Perfect Form (A Holiday Tale of Strength vs Shadows) | Ep 258
Something sinister lurks in the woods around Strong Point, draining elves of their strength, energy, and most terrifyingly... their ability to train close to failure.
When a mysterious Shadow Wraith begins targeting the village&aposs most dedicated lifters, making them doubt their form and forget their 1RM, Tinsel must face his greatest challenge yet. Can perfect technique triumph over supernatural doubt?
Join us for this special holiday episode as we return to the magical village of Strong Point, where we discover that true strength isn&apost just about moving weight - it&aposs about moving it with purpose, even when facing your darkest fears.
You&aposll learn that:
True strength comes from facing doubts, not denying themPerfect form isn&apost just about the weight - it&aposs about mastery of movementCommunity support and proper technique can overcome any challengeEven elves need to trainPlus, discover why Mrs. Claus&aposs protein sugar cookies finally stopped tasting like chalk.
For more about building real strength (supernatural or otherwise), join my FREE email list at witsandweights.com/email
Tinsel’s Origin Story:
The Elf Who Wanted to Improve His Health (and Get Jacked)
👩💻 Book a FREE 15-Minute Rapid Nutrition Assessment:
https://witsandweights.com/free-call
🎓 Get your first challenge + 2 weeks FREE in Wits & Weights Physique University (WWPU)
👥 Join our Facebook community for live Q&As & support
👋 Let&aposs connect! Ask a question, get my FREE newsletter, or find me on Instagram
📱 Try MacroFactor for free with code WITSANDWEIGHTS.
🏋️♀️ Download Boostcamp for free for evidence-based workout programs
🫙 Get 20% off Legion supplements with code WITSpod
