THROWBACK- One thing with Johann Hari on stolen focus and why it's not your fault!

On this THROWBACK guest episode of The Therapy Edit shared while the team takes a well-deserved Christmas break, Anna chats to Johann Hari about how your inability to focus is NOT your fault.

Johann Hari is the author of 3 New York Times Bestselling books, the latest of which, Stolen Focus; Why You Can't Pay Attention is available here.

Find out more about Johann here and follow him on Instagram at @johann.hari