CLIP: Treats, Not Rewards
Best-selling author, speaker, and podcast host Gretchen Rubin explains why rewards are dangerous (but treats are good) when creating habits.
Hear Gretchen's full interview in Episode 83 of The Action Catalyst.
Best-selling author, speaker, and podcast host Gretchen Rubin explains why rewards are dangerous (but treats are good) when creating habits.
Hear Gretchen's full interview in Episode 83 of The Action Catalyst.