Therapy Works

BONUS: How can therapy help me?

In this special bonus episode of Therapy Works, we demystify the question, "How can therapy help me?". We underscore that therapy isn't a magic wand but a transformative journey that offers a confidential space to explore patterns, relationships, and life's complexities. Whether navigating destructive relationship patterns or monumental life events, therapy serves as a unique relationship characterised by empathy, trust, and confidentiality.
Highlighting the multifaceted benefits of therapy, we discuss its relevance across different stages of life and emphasise its distinct role in providing personalised support. 

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Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges.

Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form.

Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything!

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