The 6-10 Biofeedback Model for Faster Fat Loss (Balanced Scorecard) | Ep 270
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Your fat loss. Is. Stuck. You&aposre even tracking your food and weight. But something&aposs not working.
What if every plateau, stall, or setback could be prevented by knowing which body signals to monitor and how to interpret them?
Learn how to use the Balanced Scorecard approach to organize critical body feedback into a powerful dashboard for fat loss.
I&aposm revealing my 6-10 Biofeedback Model that I use with every client to identify issues before they happen to keep fat loss moving.
Main Takeaways:
The 6 core metrics in your baseline fat loss dashboard to measure essential daily feedbackThe Balanced Scorecard framework to organize metrics in 4 categoriesThe 10 advanced metrics that provide deeper insights when strategically trackedUsing multiple organized data points helps prevent plateaus by revealing early warning signs across all aspects of healthBook your FREE 15-minute Rapid Nutrition Assessment and get personalized guidance on which metrics to track for your situation
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