Christopher Plowman, CEO of Insight Timer, on Leading the Meditation Movement

Christopher Plowman is the CEO of Insight Timer. Insight Timer is one of the world’s top meditation apps with the largest collection of free guided meditations (they have over 130,000 titles!) Insight Timer is the home to millions of meditators pushing a movement to calm your mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices