Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe

How to be less stressed and more productive.

 

Nolitha Tsengiwe, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society teacher training.

 

This episode is part of our monthlong Do Life Better series. 

In this episode we talk about:

How to weave mindfulness into your day without requiring a big formal sit How to have healthy conflict in the workplace Our attempts to explain the ineffable And much more

 

Related Episodes:

Do Life Better Sanely Ambitious

 

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Full Shownotes: https://www.meditatehappier.com/podcast/tph/nolitha-895

 

 

Additional Resources:

Listen to Nolitha’s talks on DharmaSeed