Raising Good Humans

S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro

Dr. Aliza sits down with Dr. Shauna Shapiro to discuss mindfulness tactics and using self-compassion to better connect with your children.   <a href="http://www.Kiwico.com" target="_blank">www.Kiwico.com</a> with code HUMANS for 30% off your first month plus free shipping on any crate line. <a href="http://www.Papayareusables.com" target="_blank">www.Papayareusables.com</a> with code HUMANS for 20% off your first order. <a href="http://www.Fahertybrand.com" target="_blank">www.Fahertybrand.com</a> with code 'humans' for 20% off all of your new spring staples. And get $7 off Lumineux products on <a href="http://www.Amazon.com" target="_blank">www.Amazon.com</a>    Produced by <a href="https://www.dearmedia.com" target="_blank">Dear Media</a>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. 

I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!
 
In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! 

Please join me every Friday for new episodes of Raising Good Humans.