WOMP It Up!

Jon Gabrus - Spotlight On: Chris Gainz

Instagram Fitness Star Chris Gainz (Jon Gabrus) joins Marissa and Listler to show off some muscle on this week’s WOMP It Up! Chris talks about preparing his body for competition and developing his love of fitness before getting into his issues with exercise bikes during Whats Cheesing You?. Then, Chris gets poignant for the listeners on Listler’s Love Lockdown before making a promise for the future during Spotlight On.

Slather cream cheese all over your Digiorno and get ready to get WOMPED cause everybody's favorite intern, Marissa Wompler (Jessica St. Clair) is throwing on the cans for her brand new school project podcast "Womp It Up!". Her teacher/mentor/co-host/former sniper, Charlotte Listler (Lennon Parham), will be there to DJ and divvy out love advice. Plus other special guest stars. Get a front-row seat to the madness of the Marina Del Rey lifestyle! Looking for the archives? All episodes older than 6 months can be found exclusively on Stitcher Premium, ad-free. Go to stitcher.com/premium and use promo code EARWOLF for 1 month free (and $5 off the annual plan!).