Personal Best

Cow Watch 2018

Sheryl is a city person. But she feels like she hasn't had a chance to express her inner self - her true country self. Sheryl wants to deliver a baby cow.

<p>Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!</p>