Breaking Mum & Dad: The Podcast

Zoe Hardman on Hugging a Stranger

In this first episode, Anna chats to TV &amp; Radio presenter and co-founder of online parenting platform ‘Made by Mammas’, Zoe Hardman. Zoe joins Anna for a cup of tea to chat back-to-back contractions, those bewildering few weeks after giving birth for the first time, being a step-mum, how Made by Mammas came about and how kindness from strangers can really help. Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word. Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod. **** Pre-Order 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety' Find Zoe: Twitter: @ZoeHardman Instagram: @ZoeHardman Made by Mammas: <a href="http://madebymammas.com/" rel="noopener">http://madebymammas.com/</a>  See acast.com/privacy for privacy and opt-out information.

In Breaking Mum and Dad: The Podcast, TV presenter and national best selling author Anna Williamson brings the no-nonsense conversation about parenthood and paternal mental health from her new book to life.In frank and open conversations with celebrity parenting pals and well-known bloggers, Anna covers anxiety, post-natal depression, loneliness, guilt, fertility and so much more.A perfect companion to any parent dealing with the ups and downs that life with little one’s brings....grab a cuppa and get ready to share in the tears, laughter and bucket load of honesty!