Breaking Mum & Dad: The Podcast

Vicki Psarias on Putting Self Care First

This week, we have blogger, vlogger, author and film-maker, Honest Mum- Vicki Psarias in the studio! Vicki chats all about not being ready to be a mum, her traumatic birth story, asking for help, loneliness, an elective C and putting self care first.   Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.   Look out for new episodes every Tuesday and Friday and keep the conversation going. @BreakingMadPod.   **** BUY NOW 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'   Find Vicki: Instagram:@honestmum Twitter: @honestmum Blog: <a href="https://honestmum.com/" rel="noopener">https://honestmum.com/</a>  See acast.com/privacy for privacy and opt-out information.

In Breaking Mum and Dad: The Podcast, TV presenter and national best selling author Anna Williamson brings the no-nonsense conversation about parenthood and paternal mental health from her new book to life.In frank and open conversations with celebrity parenting pals and well-known bloggers, Anna covers anxiety, post-natal depression, loneliness, guilt, fertility and so much more.A perfect companion to any parent dealing with the ups and downs that life with little one’s brings....grab a cuppa and get ready to share in the tears, laughter and bucket load of honesty!